Peruvian Power Foods Book
Peruvian Power Foods: 18 Superfoods, 101 Recipes, and Anti- aging Secrets from the Amazon to the Andes
While superfoods have entered the health food conversation in recent years, most people are unaware that many of the most powerful foods on the planet hail from Peru. Not only are these foods teeming with healing effects, they are also packed with flavor, transforming ordinary, everyday healthy meals into something extraordinary. Peruvian Power Foods introduces the top superfoods from the Andes to the Amazon and their myriad health benefits.
All of these foods are quickly gaining international fame because of their high nutritional value, and are considered “superfoods” by the experts. If you look for them in your local health foods store, you will probably find at least a few of them, if not all. And all these ingredients, together with the better known cilantro, cacao, avocado, papaya, sweet potato, artichoke, beans, and purple potatoes, make the list of power foods that our friend and fellow Peruvian, Manuel Villacorta, presents in his new book Peruvian Power Foods: 18 Superfoods, 101 Recipes, and Anti-aging Secrets from the Amazon to the Andes.
Peruvian Power Foods: 18 Superfoods, 101 Recipes, and Anti- aging Secrets from the Amazon to the Andes
While superfoods have entered the health food conversation in recent years, most people are unaware that many of the most powerful foods on the planet hail from Peru. Not only are these foods teeming with healing effects, they are also packed with flavor, transforming ordinary, everyday healthy meals into something extraordinary. Peruvian Power Foods introduces the top superfoods from the Andes to the Amazon and their myriad health benefits.
All of these foods are quickly gaining international fame because of their high nutritional value, and are considered “superfoods” by the experts. If you look for them in your local health foods store, you will probably find at least a few of them, if not all. And all these ingredients, together with the better known cilantro, cacao, avocado, papaya, sweet potato, artichoke, beans, and purple potatoes, make the list of power foods that our friend and fellow Peruvian, Manuel Villacorta, presents in his new book Peruvian Power Foods: 18 Superfoods, 101 Recipes, and Anti-aging Secrets from the Amazon to the Andes.
Peruvian Power Foods: 18 Superfoods, 101 Recipes, and Anti- aging Secrets from the Amazon to the Andes
While superfoods have entered the health food conversation in recent years, most people are unaware that many of the most powerful foods on the planet hail from Peru. Not only are these foods teeming with healing effects, they are also packed with flavor, transforming ordinary, everyday healthy meals into something extraordinary. Peruvian Power Foods introduces the top superfoods from the Andes to the Amazon and their myriad health benefits.
All of these foods are quickly gaining international fame because of their high nutritional value, and are considered “superfoods” by the experts. If you look for them in your local health foods store, you will probably find at least a few of them, if not all. And all these ingredients, together with the better known cilantro, cacao, avocado, papaya, sweet potato, artichoke, beans, and purple potatoes, make the list of power foods that our friend and fellow Peruvian, Manuel Villacorta, presents in his new book Peruvian Power Foods: 18 Superfoods, 101 Recipes, and Anti-aging Secrets from the Amazon to the Andes.
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